Weigh In record (no journal entry) for 29 May 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 79.84g | Prot: 117.73g | Carbs: 238.04g.
Breakfast: Клубника, Chobani Nonfat Plain Greek Yogurt (170g), 365 Organic All-Purpose Flour, Яйцо, Kerrygold Unsalted Pure Irish Butter, Kroger Pure Clover Honey, Американо, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, C.Wirthy & Co Atlantic Salmon, Whole Foods Market Artisan Ciabatta Bread, Calavo Avocado. Lunch: Кукуруза Вареная, Арбуз, Ling Ling Chicken & Vegetable Potstickers. Dinner: Тилапии (Приготовленные, Сухое Тепло), Clausthaler Non-Alcoholic Beer, Lay's Wavy Jerk Chicken, Салат Овощной с Маслом. Snacks/Other: Мороженое, Full Circle Organic 2% Reduced Fat Milk, Built Bar Churro Puffs. more...
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Gaining 0.5 kg a Week
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lapatulya_25's Weight History
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