Weigh In record (no journal entry) for 31 May 2023
|
69.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 9.40g | Prot: 11.59g | Carbs: 95.38g.
Breakfast: Фрутоняня Пюре Яблоко Банан Клубника , Кофе с Молоком и Сахаром, Овсяная Каша на Молоке, Банан. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denis_Melnikov's Weight History
|