Mashed Potato (with soy milk) sebagai pembuka eating window hari ini. Ternyata nggak terlalu beda dengan yang pakai susu full cream. Bedanya di tekstur aja, nggak se-creamy pakai full cream tapi rasanya masih oke. Untuk kalorinya : 165cal per 100gr
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909 kcal
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Fat: 44.51g | Prot: 47.24g | Carbs: 83.51g.
Lunch: Solaria Fu Yung Hai, Solaria Cap Cay, Cooked Corn, Belle Sunflower Oil Spread , Soylicious Soybean Milk Unsweetened, Boiled Potato. Dinner: Roti Goreng, Kikkoman BBQ Sauce, Grilled Chicken Breast, Solaria Fu Yung Hai. Snacks/Other: Soylicious Soybean Milk Unsweetened. more...
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2399 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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annyeongaia's Weight History
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