annyeongaia's Journal, 30 May 23

Mashed Potato (with soy milk) sebagai pembuka eating window hari ini. Ternyata nggak terlalu beda dengan yang pakai susu full cream. Bedanya di tekstur aja, nggak se-creamy pakai full cream tapi rasanya masih oke. Untuk kalorinya : 165cal per 100gr

View Diet Calendar, 30 May 2023:
909 kcal Fat: 44.51g | Prot: 47.24g | Carbs: 83.51g.   Lunch: Solaria Fu Yung Hai, Solaria Cap Cay, Cooked Corn, Belle Sunflower Oil Spread , Soylicious Soybean Milk Unsweetened, Boiled Potato. Dinner: Roti Goreng, Kikkoman BBQ Sauce, Grilled Chicken Breast, Solaria Fu Yung Hai. Snacks/Other: Soylicious Soybean Milk Unsweetened. more...
2399 kcal Exercise: Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...

24 Supporters    Support   

Comments 
resep dong kak 
30 May 23 by member: nolasantriii

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annyeongaia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.