Weigh In record (no journal entry) for 30 May 2023
|
71.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 11.35g | Prot: 16.01g | Carbs: 58.72g.
Breakfast: не Молоко Овсяное Шоколадное. Lunch: Савушкин Продукт Творожок Чизкейк 3,5%. Dinner: Агуша Пюре Мультифрукт, Красная Цена Капуста Брокколи Замороженная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karakar2008's Weight History
|