Weigh In record (no journal entry) for 30 May 2023
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92.2 kg
Lost so far: 15 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 37.08g | Prot: 36.67g | Carbs: 38.03g.
Breakfast: Говядина Тушеная, Белый Город Молоко 2,5%, Красногорский Творожная Масса с Изюмом, Хлеб Бородинский. Dinner: Сосиска, Суп-Лапша с Говядиной. more...
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Losing 2.1 kg a Week
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ksynka1995's Weight History
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