Weigh In record (no journal entry) for 30 May 2023
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 21.36g | Prot: 28.03g | Carbs: 150.28g.
Breakfast: Nafoura Kurma Water, Nescafe Classic. Lunch: Kerupuk Makanan Ringan, Kecap Manis, Bango Kecap Manis, Terong Goreng, Telur Dadar, Jengkol, Nasi Putih, Antaka Bumbu Rasa Jagung Bakar, Singkong Goreng. more...
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Losing 0.4 kg a Week
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Yeni Hasanah's Weight History
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