Weigh In record (no journal entry) for 30 May 2023
|
58.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 21.50g | Prot: 16.90g | Carbs: 115.44g.
Breakfast: Соседи Рис Отварной с Овощами. Lunch: Мёд, Виталюр Батон, Огурец (с Кожурой), Сметана , Перловка Отварная, Холодник. Dinner: Холодник. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
растение.,.'s Weight History
|