Weigh In record (no journal entry) for 29 May 2023
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49.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.48g | Prot: 39.88g | Carbs: 95.13g.
Dinner: Жареный Тофу, Gusto Картофельные Дольки по-Деревенски, Обычное Пиво. Snacks/Other: Капучино, Раф Кофе. more...
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Losing 0.7 kg a Week
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