Weigh In record (no journal entry) for 29 May 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 53.74g | Prot: 66.01g | Carbs: 149.98g.
Breakfast: Castaño Sandwich Miga Ave Palta, Nescafé Dolce Gusto Latte Macchiato. Lunch: Nature Valley Sweet & Salty Nut Almond, Wasil Tomatican . Dinner: San Jorge Jamón Colonial, Unimarc Media Palta, Unimarc Pan Baguette Tradicional. Snacks/Other: Surco Mix Frutos Secos y Semillas, Surlat Leche sin Lactosa Descremada. more...
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Gaining 0.6 kg a Week
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varlenka's Weight History
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