zueckis's Journal, 24 May 23

Selfmade Döner 😋

View Diet Calendar, 24 May 2023:
1512 kcal Fat: 49.45g | Prot: 92.90g | Carbs: 177.00g.   Lunch: Greenorganic Bio Flohsamenschalen, Tomaten, Gut & Günstig Rohkostmischung, Gemischte Blattsalate, Dönerfleisch. Afternoon Tea: Jeden Tag Sandwich Eis, Rosinen, Gurke (mit Schale), Birnen, Birnen, My Muesli I Love Mama, K-Classic Joghurt nach Griechischer Art. Dinner: Edeka Fladenbrot, Brokkoli, Kaufland Kichererbsen, Quäse Protein, Gemischte Blattsalate, Dönerfleisch. Snacks/Other: Profuel Nexus, More Nutrition Moremelade Himbeere-Blaubeere, Gutes Land Magerquark, My Muesli Mandel Karamell Kirsch Porridge , Dr. Oetker Backpulver, Ei. more...
1963 kcal Exercise: Apple Health - 24 hours. more...

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wow 😉 
29 May 23 by member: Uzhgorod

     
 

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