Weigh In record (no journal entry) for 29 June 2015
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98.6 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 43.58g | Prot: 75.94g | Carbs: 92.69g.
Breakfast: Camembert, Äpfel, Becel Vital, REWE Vollkornbrot Geschnitten. Lunch: Grüne Bohnen, Spätzle, Stroganoff. Dinner: Almased Almased mit Wasser. more...
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Losing 3.4 kg a Week
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Lübecker's Weight History
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