Weigh In record (no journal entry) for 29 May 2023
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 29.23g | Prot: 69.40g | Carbs: 144.53g.
Breakfast: Mandorle, Vivi Verde Coop Muesli alla Frutta, Granarolo Latte Scremato Magro 0% di Grassi, Caffè (Istantaneo). Lunch: Fave Fresche, Sgombro, Caramelle di Gelatina Zuccherate, Pane Bianco, Foglia Verde Insalata Mista. Dinner: Ciliegie, Fagiolini Bolliti, Salmone al Forno o alla Griglia. Snacks/Other: Focaccia Genovese, Fragole, Albicocche, Spremuta d'arancia. more...
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1861 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Camminare - 1 hour, Resting - 16 hours and 59 minutes. more...
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Losing 4.2 kg a Week
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simonettagaldy's Weight History
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