Weigh In record (no journal entry) for 29 May 2023
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112.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 53.26g | Prot: 33.90g | Carbs: 196.94g.
Breakfast: Vitafit Orangensaft, Kölln Zartes Bircher, Alpro Soya Joghurt Limette-Zitrone, Söbbeke Vanillesoße. Lunch: Gut & Günstig Dessertcreme Vanilla, Karls Erdbeergrütze, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Käse, Salami, Roggenbrot. Snacks/Other: Apfelkuchen, Pringles Texas BBQ Sauce , Corona Cero. more...
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Gaining 0.3 kg a Week
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Lübecker's Weight History
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