Weigh In record (no journal entry) for 29 May 2023
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124.4 kg
Lost so far: 5.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.64g | Prot: 74.94g | Carbs: 226.06g.
Breakfast: Harry Körner Balance Sandwich, Spiegelei, Club Mate Ice-T, Grünländer Chili & Paprika, Club Mate Club Mate (Flasche). Lunch: Flying Goose Sriracha Mayoo Sauce, Rispentomaten, Edeka Mozzarella Light, Barilla Spaghetti N.5. more...
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Gaining 0.4 kg a Week
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Kingswing's Weight History
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