Weigh In record (no journal entry) for 29 May 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 10.24g | Prot: 15.16g | Carbs: 43.31g.
Breakfast: Café. Lunch: Cenouras, Tomates, Ovo Mal Cozido, Ovo Cozido, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Vinho Rosé, Halls Mel e Limão, Continente Bolacha de Milho com Sal. more...
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Gaining 1.2 kg a Week
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bentancourt's Weight History
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