Weigh In record (no journal entry) for 29 May 2023
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82 kg
Lost so far: 25.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 30.21g | Prot: 23.29g | Carbs: 51.17g.
Breakfast: Gekochtes Ei, Milfina Butter , Schäfer's Vollkornbrötchen. Lunch: Pizza Selbstgemacht. Snacks/Other: Thermomix Apfelkuchen . more...
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Losing 1.2 kg a Week
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elke.491's Weight History
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