Weigh In record (no journal entry) for 29 May 2023
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 68.30g | Prot: 71.54g | Carbs: 141.56g.
Breakfast: Caffè (dalla Moca), Ciliegie. Lunch: Parmigiano (Grattugiato), Broccoli, Olio Extra Vergine di Oliva, Coop Pancetta Dolce a Cubetti, Penne. Dinner: Puglia Sapori Tarallini, Indivia Belga, Olio Extra Vergine di Oliva, Patate al Forno, Orata. Snacks/Other: Aperol Spritz. more...
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Gaining 0.5 kg a Week
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patty.penny's Weight History
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