Weigh In record (no journal entry) for 29 May 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 38.51g | Prot: 123.74g | Carbs: 233.53g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Mela, Pascoli Italiani Amo essere senza Lattosio, Amo essere Biologico Fiocchi d'avena. Lunch: Land Fiocchi di Latte , Mulino Bianco Piadelle Classiche, Esselunga Melanzane Grigliate Surgelate. Dinner: Carote, Carne Salada, Pane Bianco. Snacks/Other: Tè Pre-Zuccherato, Land Yogurt Greco senza Lattosio, Eurospin Barretta Proteica. more...
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Losing 1.0 kg a Week
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