Weigh In record (no journal entry) for 29 May 2023
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65.7 kg
Lost so far: 38.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 27.22g | Prot: 43.09g | Carbs: 56.66g.
Breakfast: Karper Üçgen Peynir, Susamlı Simit. Lunch: Mercimek Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Et Sote. Snacks/Other: Tavuk Kanadı. more...
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Losing 0.7 kg a Week
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aysima9211's Weight History
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