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Sassy202
Journal
28 Jul 11
Sassy202's Journal, 28 Jul 11
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I started HCG Diet on Tuesday. Today is Day 3. If I quit the drinking I would be kicking butt.
76.2 kg
Lost so far:
7.7 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2011:
958 kcal
Fat: 8.98g | Prot: 51.30g | Carbs: 43.79g.
Breakfast:
apple.
Lunch:
melba toast, French Style Green Beans, Deli Fresh Oven Roasted Chicken Breast Cuts.
Dinner:
Vodka.
Snacks/Other:
Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
more...
2576 kcal
Exercise:
Exercise machine (slow) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
Losing 0.1 kg a Week
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Sassy202's Weight History
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