WinstonWolf's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
83.9 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
423 kcal Fat: 22.13g | Prot: 36.61g | Carbs: 16.54g.   Breakfast: Feta Cheese, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Pork Loin (Tenderloin), Denny's Sliced Tomatoes (3 Slices), Egg, Old London Melba Toast Classic. more...
Losing 0.5 kg a Week



     
 

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WinstonWolf's Weight History


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