lynnmead1963's Journal, 28 May 23

I’ve been walking 3 miles pretty regularly for the last few weeks. Today I decided to push myself and 4. 🤗 have an awesome Sunday everyone

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765 kcal

Fat: 29.39g | Prot: 21.29g | Carbs: 103.95g.   Breakfast: Martha White Blueberry Muffin. Lunch: Great Value Dry Roasted & Salted Peanuts, Banana. Dinner: Equate Meal Replacement Shake - French Vanilla. more...

2244 kcal

Exercise: Apple Health - 24 hours. more...