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Just made a wonderful lunch. Will definitely add to the favorites! Simple to fix too. Avacado,carrot chips,radish slices, cucumber slices, boiled eggs and cheese stick with homemade ranch dressing to dip veggies in. Very filling and satisfying. Low carb and decent fiber. Got my walk in today and took mom to Walmart. My fitness tracker doesn't seem to track the shopping as well when I'm pushing a buggy. Will have to watch that.
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1141 kcal
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Fat: 69.82g | Prot: 89.68g | Carbs: 44.07g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake. Lunch: Home made Buttermilk Ranch, Crystal Farms Mozzarella String Cheese Sticks, Kroger Eggs (Large), Cucumber (with Peel), Radish, Carrots, Calavo Avocado. Dinner: Costco Rotisserie Chicken, Dont Worry meringues mint chocolate, Signature Select Uncured Turkey Bacon, Great Value Frozen Cut Green Beans, Kraft Velveeta Cheese Slices. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened. more...
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2852 kcal
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Exercise:
Grocery Shopping - 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Walking (exercise) - 5.5/kph - 32 minutes. more...
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