curlycherylann's Journal, 29 Jun 15

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Weigh In record (no journal entry) for 29 June 2015

59.5 kg Lost so far: 3.0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:

1552 kcal

Fat: 57.66g | Prot: 121.19g | Carbs: 153.15g. Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Source Naturals Extra Virgin Coconut Oil, Wegmans Indian Curry Chicken, White Rice (Long-Grain, Cooked), MET-Rx Protein Plus Bar - Chocolate Chocolate Chip. Dinner: Half and Half Cream, Jelly Belly Very Cherry Snow Cone Syrup . more...

1968 kcal

Exercise: Standing - 5 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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curlycherylann's Journal, 29 Jun 15

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curlycherylann's Weight History