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I joined this site last February 2022 and lost a few lbs. I then gave up as I do with most things. however here I am back again and determined once again to lose weight. I'm 68 years old with osteoarthritis in my legs so I lead quite a sedentary lifestyle. My birthday is in exactly 4 weeks time and I would like to lose half a stone before then. That would be a good "morale boost/kick start" for me. My sister in law, Liz, is also dieting with me.
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753 kcal
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Fat: 13.26g | Prot: 20.79g | Carbs: 140.26g.
Breakfast: Tea with Skimmed Milk, Margarine, Everyday Essentials Spaghetti Hoops, Brown Bread. Snacks/Other: Tea with Skimmed Milk, Asda Gala Apple, Del Monte Peaches in Juice. more...
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