Weigh In record (no journal entry) for 28 May 2023
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105 kg
Lost so far: 1.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 77.06g | Prot: 135.22g | Carbs: 201.17g.
Breakfast: Padaria Sonho Recheado de Creme, Yakult Taffman-EX. Lunch: Eskimó Picolé Leite Condensado Trufado, Água com Limão, Bob's Batata Frita Pequena, Swift Picanha (Medalhões), Arroz Branco (Cozido). Dinner: Hot Roll, Longway Harumaki de Queijo , Água com Limão, Gendai Hot Roll Philadelphia (6 Unidades), Makis Place Temaki Salmão Cream. more...
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2770 kcal
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Exercise:
Automobilismo - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 7.7 kg a Week
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tribianni23's Weight History
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