Weigh In record (no journal entry) for 28 May 2023
|
73.8 kg
Lost so far: 6.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 40.79g | Prot: 31.11g | Carbs: 27.58g.
Breakfast: Зеленая Линия Творожная Запеканка с Грушей. Dinner: Окраина Сосиски с Натуральным Молоком . Snacks/Other: Кофе с Молоком. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlchikNaPohudenii's Weight History
|