Amandla_'s Journal, 28 May 23


View Diet Calendar, 28 May 2023:
480 kcal Fat: 26.49g | Prot: 28.02g | Carbs: 30.70g.   Breakfast: Nestle Cremora Coffee Creamer, Jacobs Instant Coffee, Canderel Stevia. Lunch: Lean Minced Beef, Green Cabbage. Dinner: Breco Seafoods All Purpose Shrimp, Cooked Cucumber. Snacks/Other: Jacobs Instant Coffee, Canderel Stevia, Lancewood Double Cream Plain Yoghurt , Strawberries . more...

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Amandla_'s Weight History


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