olyatmn's Journal, 30 Apr 23

16 недель
50.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
896 kcal Fat: 19.40g | Prot: 36.67g | Carbs: 144.52g.   Breakfast: Простоквашино Молоко 2,5%, Лента Мука Пшеничная, Яйцо Куриное, Олейна Подсолнечное Масло, Сахар. more...
Gaining 0.5 kg a Week

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olyatmn's Weight History


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