Weigh In record (no journal entry) for 28 May 2023
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 51.46g | Prot: 175.24g | Carbs: 179.92g.
Breakfast: Olio Extra Vergine di Oliva, Yoeggs Vaniglia, Italiamo Broccoli di Calabria e Patate della Sila, Algida Fior di Fragola, Fragole, Nestlé Lindahls Protein Pudding Creme Dessert Vaniglia, Sugarland Sweet Strawberries, Ciliegie, Lidl Filetto di Petto di Pollo a Fette, Mulino Bianco Pan Bauletto Integrale, Bresaola, Milk Pro High Protein 20G Vaniglia, Amazzonia Mix Anacardi, Macadamia, Noci Amazzonia, Algida Fior di Fragola, Lidl Dessert Proteico Vaniglia. more...
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Gaining 2.8 kg a Week
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domingopoliandri's Weight History
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