Weigh In record (no journal entry) for 28 May 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 99.00g | Prot: 88.15g | Carbs: 233.65g.
Breakfast: Blaubeeren, DM Bio Chiasamen, Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Aufbackbrötchen. Dinner: Likör, REWE Sandwich Eis, Salatgurke, Rote Paprika, Kupfer Nürnberger Rostbratwurst, ÖMA Beer GMBH Tharros Feta Laktosefrei , Kartoffeln. more...
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Losing 6.3 kg a Week
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TaglilieWhiteDad's Weight History
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