Weigh In record (no journal entry) for 28 May 2023
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56.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 64.81g | Prot: 67.21g | Carbs: 125.58g.
Breakfast: Barinoff Сироп Лесной Орех, Кофе, Творог 5%, Геркулес Овсяная Каша на Молоке. Lunch: Плов с Курицей, Зеленое Яблоко, Lay's Чипсы. Dinner: ВкусВилл Медовик Традиционный, Свинина Запеченая. more...
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Losing 7 kg a Week
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робот пылесос's Weight History
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