Weigh In record (no journal entry) for 28 July 2011
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79 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.17g | Prot: 46.77g | Carbs: 166.73g.
Breakfast: Jugo de Tamarindo Boing, Flakes Natural, Yogourt Light, Aceite de Oliva Extra Virgen, Vinagre, Jugo de Toronja. Lunch: Atun en Aceite, Mini Gansito, Col Cocida, Calabaza de Verano Cocida (Fresca), Zanahoria Cocida. Dinner: Tortillas de Maíz, Aceite de Oliva Extra Virgen, Vinagre, Jugo de Tamarindo Boing, Zanahoria, Frijoles Cocidos. more...
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Losing 1.8 kg a Week
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alyasscarr's Weight History
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