Weigh In record (no journal entry) for 28 May 2023
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 11.77g | Prot: 15.23g | Carbs: 25.90g.
Breakfast: Roti, Milk, Fried Egg, Granulated Sugar , Sugar. more...
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Gaining 0.3 kg a Week
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aurangzebw's Weight History
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