Weigh In record (no journal entry) for 28 May 2023
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100.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 90.56g | Prot: 88.21g | Carbs: 174.25g.
Breakfast: Варенье, Белый Хлеб, Сливочное Масло. Lunch: Белый Хлеб, Магнум Холодец из Говядины. Dinner: Эмиль Пельмени с Говядиной и Свининой. Snacks/Other: Печенье. more...
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Gaining 7.7 kg a Week
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alex2061's Weight History
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