Today was a pig-out in the afternoon. Went way over my calorie intake along with everything else. Back to the grind tomorrow.
|
1998 kcal
|
Fat: 113.98g | Prot: 62.19g | Carbs: 180.31g.
Breakfast: Butter (Salted), Extraordinary Bites Keto Bread, Tea with Milk, Goli Apple Cider Vinegar Gummies, Goli Apple Cider Vinegar Gummies, Smucker's Natural Chunky Peanut Butter, Extraordinary Bites Keto Bread, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Butter (Salted), Goli Apple Cider Vinegar Gummies, Tea with Milk, Extraordinary Bites Keto Bread, Hormel Original Uncured Bacon, Organic Valley Organic Brown Eggs (Large). Dinner: Dunkin' Donuts Classic Plain Cream Cheese Spread, Dunkin' Donuts Plain Bagel, Dunkin' Donuts Old Fashioned Donut. Snacks/Other: Tea with Milk, Goli Apple Cider Vinegar Gummies, Great Value Mild Cheddar Cheese Sticks. more...
|
|
Comments
It happens...just get back on track tomorrow 👍
27 May 23 by member: Diana 1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leto Benito's Weight History
|