Weigh In record (no journal entry) for 25 May 2023
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116.8 kg
Lost so far: 16.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 65.38g | Prot: 33.12g | Carbs: 164.20g.
Breakfast: Latte Macchiato, Nine Energie Drink Zero Sugar. Lunch: Coca-Cola Coca-Cola Zero, Red Bull Energy Drink (Blikje). Dinner: McDonald's Cheese Snacks (4), Burger King Onion Rings (6). more...
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Gaining 2.1 kg a Week
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DBNeesen's Weight History
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