Weigh In record (no journal entry) for 23 May 2023
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67.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 53.22g | Prot: 133.85g | Carbs: 122.01g.
Lunch: Peito de Frango, Continente Legumes com Quinoa Branca e Falafel e Molho de Caril. Dinner: Mercadona Pão de Forma Integral, Continente Hambúrguer de Bovino, Continente Cuscuz com Quinoa e Vegetais, Batata Doce, Limiano Queijo Fatiado, Continente Fiambre Pá . Snacks/Other: Danone YoPRO Morango, Vieira de Castro Bolacha de Água e Sal. more...
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Gaining 1.9 kg a Week
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0andrefaustino0's Weight History
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