dakotapolik7d's Journal, 27 May 23

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Талия 70
Макс живот 80

48.1 kg Lost so far: 0.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1365 kcal

Fat: 55.54g | Prot: 59.59g | Carbs: 164.82g. Breakfast: Салат Айсберг, Чай, Хлебец, Красное Яблоко, Фаршированные Шампиньоны. Lunch: Ролл Калифорния, Роллы, Yami Yami Филадельфия с Креветкой. Dinner: Yami Yami Поке с Тунцом. more...

1278 kcal

Exercise: Running - 10/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dakotapolik7d's Journal, 27 May 23

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