Weigh In record (no journal entry) for 25 January 2023
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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855 kcal
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Fat: 24.25g | Prot: 14.42g | Carbs: 158.89g.
Breakfast: Леовит Козинаки Подсолнечник, Славянка Лёвушка, Кофе с Сахаром. Lunch: Капустный Салат. Dinner: Ого Сухарики с Изюмом. Snacks/Other: Красное Яблоко, Клементины. more...
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