Weigh In record (no journal entry) for 26 May 2023
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 24.01g | Prot: 45.21g | Carbs: 130.60g.
Breakfast: Café, Aguacate, Pan Integral, Berenjena, Clara de Huevo. Lunch: Huevo Duro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Berenjena. Dinner: Enchilada de Queso y Carne, Panela, Tortillas de Maíz. Snacks/Other: Plátano, Leche Entera, Semillas Secas de Chía, Almendras, Quaker Hojuelas de Avena Natural (30g). more...
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2018 kcal
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Exercise:
Cardio - 20 minutes, Exercise Machine - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mariposa_8483's Weight History
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