Weigh In record (no journal entry) for 26 May 2023
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 46.65g | Prot: 104.58g | Carbs: 142.50g.
Breakfast: Granvita Avena, Manzana Golden, Clara de Huevo, Yoplait Yoghurt Natural sin Azúcar Añadida, Jamón de Pavo, Huevo, Aceite de Oliva Extra Virgen. Lunch: Yoplait Yoghurt Natural sin Azúcar Añadida, Dulces de la Rosa Mazapán , Plátano, Verde Valle Arroz Integral, Verdura Hervida, Pechuga de Pollo Hervida. more...
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Gaining 0.0 kg a Week
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GigaCris's Weight History
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