Weigh In record (no journal entry) for 26 May 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 74.94g | Prot: 110.43g | Carbs: 162.03g.
Breakfast: Nabisco Oreo, Clover Valley Fully Cooked Pulled Pork in Water, Whole Foods Market Brioche Hamburger Buns, Wisconsin Premium Sharp Cheddar Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Американо, Сырой Овощ. Lunch: Tasty Select B.B.Q. Pork Steamed Bun, 365 Stoneground Wheat Square Crackers, Hy-Top Cream of Mushroom. Dinner: Салат Овощной с Маслом, Оливковое Масло, Simple Truth Organic Grass Fed Beef Tenderloin. Snacks/Other: Built Bar Churro Puffs, Trader Joe's Mochi. more...
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Losing 1.3 kg a Week
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lapatulya_25's Weight History
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