Weigh In record (no journal entry) for 26 May 2023
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 67.40g | Prot: 68.44g | Carbs: 229.11g.
Breakfast: Snapple Kiwi Strawberry Juice Drink (16 oz), Coffee with Milk and Sugar, Outback Steakhouse Side Bread & Butter, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Coca-Cola Coca-Cola Classic (12 oz), 14" Pepperoni Pizza . more...
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Losing 0.8 kg a Week
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Lola2043's Weight History
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