Weigh In record (no journal entry) for 26 May 2023
|
87.3 kg
Lost so far: 7.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 32.04g | Prot: 28.59g | Carbs: 56.61g.
Breakfast: Золотой Колос Пирожное Буше, Сахар, Кофе (из Молотых Зерен). Lunch: Чай с Сахаром, Galbani Сыр Моцарелла Мини. more...
|
Gaining 2.1 kg a Week
|
|
Надежда711's Weight History
|