Weigh In record (no journal entry) for 26 May 2023
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90.7 kg
Lost so far: 16.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 26.32g | Prot: 50.94g | Carbs: 55.81g.
Breakfast: REWE Bio Blüten Honig, Buko Balance, Kaffee, Harry Vital + Fit Brot. Lunch: Edeka Karottenscheiben, Greenland Junge Erbsen, Gut & Günstig Frische Fettarme Milch 1,5%, Arla Buko Gartenkräuter, Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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