Weigh In record (no journal entry) for 26 May 2023
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50.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.43g | Prot: 4.27g | Carbs: 65.48g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Naraya Oat Choco (20g). Dinner: Gemblong. more...
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Gaining 2.1 kg a Week
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istiana.nina's Weight History
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