Weigh In record (no journal entry) for 26 May 2023
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66.4 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 22.76g | Prot: 20.23g | Carbs: 108.14g.
Breakfast: Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Lunch: Acar Mentimun Manis, Tumis Kangkung, Semur Tahu, Nasi Putih. Dinner: Granola, V-Soy Soya Bean Milk Multi-Grain, Jus Strawberry. more...
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Losing 1.8 kg a Week
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anisaferani24's Weight History
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