Weigh In record (no journal entry) for 25 May 2023
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118.1 kg
Lost so far: 15 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 57.21g | Prot: 49.97g | Carbs: 120.72g.
Breakfast: Äpfel (ohne Schale). Lunch: Alpengipfel Vorarlberger Rotweinkäse, Hofburger Frischkäse mit Feinen Kräutern, Harry Anno 1688 Dinkel, Edeka Salatgurke. Tea: Harry Anno 1688 Dinkel, Saupiquet Thunfisch-Salat Cous Cous. more...
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Losing 0.7 kg a Week
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Merlin008's Weight History
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