Weigh In record (no journal entry) for 28 July 2011
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 20.12g | Prot: 11.18g | Carbs: 56.60g.
Breakfast: Muesli (Dried Fruit and Nuts). Snacks/Other: Extra Fancy Mixed Nuts. more...
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Losing 4.8 kg a Week
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BoogieShoes's Weight History
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